I have realized over the years that you really can not go by weight alone. A muscular person may weight more and look thinner in clothes. Muscle weights more than fat but takes up less room, I realize that much. To look healthy and not too thin what are the average measurements for females with a medium built frame that are approximately 5'9" tall? Such as: arms, chest, waist(at the smallest point) , hips (at the widest point) and thighs.
One other thing I am not talking about Hollywood standards LoL.
What are good measurements for 5' 9" female, medium built?
Yoiu can always get "ideal" measurements from your physician, publications, etc. What's important is your health. Food for thought if you are aiming for the looks: to be smart as a start is better than being beautiful. Looks are easier to achieve than intelligence.
Reply:the body mass index would be around 18.5 to 25
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